27:02
Yoga in Practice
Cultivate Self-Respect
Yoga reminds us to feel an inner dignity and to cultivate self-respect.
Become an Able Vessel
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Become an Able Vessel
Yoga in Practice Season Two Episode 211 | 27m 2s | CC
It is our responsibility to support the beauty of the world. We support beauty by being true to ourselves. This requires a sweet discipline...to show up fully day to day, year to year. Start by being present in your practice today as we practice Full Wheel.
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