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Practice for Motivation

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

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Practice for Motivation

Season 2 Episode 211 | 26m 46s | CC

A more vigorous vinyasa practice by a bonfire finds inspiration in the flames to fuel self-discipline and personal transformation. Fusing together different disciplines and inspired by your inner fire to guide the practice, the flow sharpens focus as you improve physical and mental strength and endurance to create positive change. Options to modify or amplify are explained.

Yndi Yoga