Home and How To

Transformation

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

Transformation

Season 3 Episode 310 | 26m 46s | CC

“From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal.” An all-encompassing practice that will challenge, strengthen, and stretch your body and mind, to feel the power of transformation. Filmed at the ocean, the practice closes with a meditation to sink into the lower depths of consciousness – underscored by beautiful underwater footage.

Yndi Yoga