26:46
Yndi Yoga
Transformation
An all-encompassing practice to challenge, strengthen, and stretch body and mind.
Acceptance
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
Acceptance
Season 3 Episode 304 | 26m 46s | CC
“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.
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