26:46
Yndi Yoga
Transformation
An all-encompassing practice to challenge, strengthen, and stretch body and mind.
Key
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
Key
Season 3 Episode 307 | 26m 46s | CC
“The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.” Filmed through an open doorway representing the key that unlocks passageways, this fluid practice incorporates postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path.
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