Home and How To

Spirit

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

RMPBS Passport

Please log in to your PBS Passport account to watch this video

Become a Member

Spirit

Season 3 Episode 312 | 26m 46s | CC

“Spirit is the force that animates us; it is the energy that powers the universe.” Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within – and the world needs your light.

Yndi Yoga