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YNDI Heart Opening Flow

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

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YNDI Heart Opening Flow

Season 1 Episode 105 | 26m 46s | CC

The all-level heart-opening vinyasa will guide you through a fluid practice connecting the breath with the body and solidifying your connection with the earth. This is the perfect balance between focusing on alignment and building the right structure while also keeping awareness of the energy that's opening up in the body. The practice will empower you to embrace your highest version of self.

Yndi Yoga