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Yndi Yoga

YNDI Awaken & Strengthen

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

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YNDI Awaken & Strengthen

Season 1 Episode 108 | 26m 46s | CC

This rhythmic and strength-building vinyasa yoga class will connect you with stability, resilience and make you feel amazing. The upbeat soundscape by Dj.Inc. will fuel the flow that focuses on all parts of the body with an emphasis on foundational alignment, upper body and core strength. The music energizes the practice and creates an atmospheric oasis to rest in for the final savasana.

Yndi Yoga

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Distributed nationally by American Public Television

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