Housing & Transportation
In Parachute, a tiny home provides a big education
High school students in rural Colorado school districts are building tiny homes to gain valuable work experience.
The Delight of Freedom
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
The Delight of Freedom
Season 4 Episode 404 | 26m 46s | CC
How many of us have felt tightness in our neck and shoulders because we spend too much time looking down at devices or slumped over at a desk? In time, that forward action of our head and shoulders can lead to all sorts of discomfort and even injury if we do not address it. Good alignment is good therapy for injury.
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