Housing & Transportation
In Parachute, a tiny home provides a big education
High school students in rural Colorado school districts are building tiny homes to gain valuable work experience.
Breath and Relaxation
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Breath and Relaxation
Season 4 Episode 413 | 26m 46s | CC
Seventy-seven percent of Americans report physical symptoms related to stress and anxiety. Today we will ease into a practice that opens our ribcage so we can breathe more deeply. We’ll finish with a guided relaxation called yoga nidra, or yogic sleep.
Related stories
Education
Most Colorado families rely on license-exempt child care. Here’s what that means.
Home-based child care can be licensed or license-exempt. Rocky Mountain PBS explains the difference.
News
How a young boxer is growing inside and outside the ring
Fabian Cobos is learning to box — and how to grow as an individual in his community.
