Housing & Transportation
In Parachute, a tiny home provides a big education
High school students in rural Colorado school districts are building tiny homes to gain valuable work experience.
Seeking Balance
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Seeking Balance
Season 4 Episode 405 | 26m 46s | CC
We all get into habits, good and bad ones, like a dog that runs back and forth alongside a fence creating a groove. In Sanskrit, these patterns are called samaskaras, and they become more entrenched the longer we continue them. To cultivate better habits we have to bring awareness to what is no longer serving us and then decide to make a change. Slowing down and being aware is a place to begin.
Related stories
Education
Most Colorado families rely on license-exempt child care. Here’s what that means.
Home-based child care can be licensed or license-exempt. Rocky Mountain PBS explains the difference.
News
How a young boxer is growing inside and outside the ring
Fabian Cobos is learning to box — and how to grow as an individual in his community.
