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Reset Your Emotional Circuit Breaker
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Reset Your Emotional Circuit Breaker
Season 4 Episode 407 | 26m 46s | CC
Our emotional circuit breakers are overloaded. Ask yourself: What is mine to do and not to do today? What is mine to say and not to say today? What is mine to care about and not to care about today? Remembering someone will always care.
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