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Yoga in Practice

It’s Not What You Do, but How You Do It

Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.

It’s Not What You Do, but How You Do It

Season 4 Episode 403 | 26m 46s | CC

We all have unique gifts and talents as expressed through our lifelong accomplishments. These gifts are meant to bring joy, satisfaction, and meaning into our lives and the lives of those around us. It’s not about what you do in life but how you do it. It’s about how much passion, love, and care you put into what you do that truly matters. Consider this as we begin a gentle yoga practice today.

Yoga in Practice

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Distributed nationally by American Public Television.

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