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Food
Ellie's Real Good Food

Spring Break with No Regrets

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

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Spring Break with No Regrets

Season 1 Episode 113 | 26m 46s | CC

Ellie shows us how to transform a vacation from an unhealthy free-for-all into an opportunity to find new flavors you can use to bring your good times home. Recipes include Curried Chickpea Wraps (Roti), Jerk Pork Loin with Mango Cucumber Salsa, Grilled Pineapple with Coconut Whip, and 3-Ingredient Recipe: Mango-Avocado Salad.

Ellie's Real Good Food

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Distributed nationally by American Public Television

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