Food

Busy Mom Seeks....Help

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

Season 1 Episode 101 | 26m 46s | CC

Ellie takes Beth -- a mom, a full-time labor and delivery nurse, and a grad student -- under her wing. Ellie helps Beth rein in her takeout habit with three easy make-ahead recipes that stock her fridge with a week of tasty meals. Recipes include Blueberry-Chia Overnight Oats, Turkey-stuffed Pizza Pockets, Cajun Shrimp in Foil and 3- Ingredient Recipe: Red Wine Salad Dressing

Ellie's Real Good Food