


No Brainer Breakfasts
Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

No Brainer Breakfasts
Season 1 Episode 105 | 26m 46s | CC
Ellie tackles the challenge of making breakfast for the family, especially in a busy household when everyone is out the door like a pool ball break. She helps out Mary, a mom, elite athlete and coach, who literally hits the ground running each morning. Recipes include Make-ahead Mini Frittatas with Leeks and Asparagus, Morning Glory Baked Oatmeal, PB and Grapes Wrap, and Avocado Toast with Egg.
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