Broadcast Outage: We're investigating a broadcast transmission failure affecting the San Luis Valley from Antonito in the south to Salida in the north. We're working to resolve this issue. You can stream our live broadcast HERE or via the RMPBS+ App.

Stream live and on-demand content now on our new app:
RMPBS+

Help tell more stories in 2026 - make a year-end gift!

Give Now
Ellie's Real Good Food show's poster
Food
Ellie's Real Good Food

Say Yes to Chocolate

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

RMPBS Passport

Please log in to your PBS Passport account to watch this video

Become a Member

Say Yes to Chocolate

Season 1 Episode 102 | 26m 46s | CC

Ellie visits the Chocolate Expo and shows how to include healthy chocolate into recipes. Recipes include Fig & Ginger Truffles, Double-Chocolate Waffles a la Mode, Mocha Java Smoothie, 3-Ingredient Recipe: Basic Hot Chocolate w/mix-ins: vanilla extract, ginger, mint extract, chili, cinnamon, chocolate shavings.

Ellie's Real Good Food

Watch more episodes

See more
See more
Distributed nationally by American Public Television

Subscribe to Our Newsletters

Get trusted Colorado stories, programs, and events from Rocky Mountain PBS straight to your inbox.

Set Your Preferences >