Food

Office Food Overhaul

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

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Office Food Overhaul

Season 1 Episode 106 | 26m 46s | CC

Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. Armed with photos of sugary office treats submitted by one office employee to solicit her help, Ellie shares tasty alternatives to fight back. Recipes include Herbed Farro Salad with Chicken, Walnuts, Feta and Spinach, Asian Chicken Wrap, and Buffalo Chicken Salad.

Ellie's Real Good Food