26:46
Step It Up with Steph
Balancing Act
We learn how to stay healthy and active amidst a chaotic work schedule.
Weight Loss Right Now
A weekly dose of health, diet and fitness instruction, STEP IT UP WITH STEPH helps viewers regain control of their health and wellness with holistic solutions to the lifestyle problems that plague women every day, such as weight loss, low energy, menopause or career burnout.
Weight Loss Right Now
Season 2 Episode 203 | 26m 46s | CC
Today’s guest has dealt with stubborn weight for over a decade, so we’ve brought in a plastic surgeon and a holistic Naturopath doctor to see which direction this guest should choose. We’ve also got our weekly workout that focuses on weight loss, and we learn about a nutritionist’s special way to approach food to help support losing weight.
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