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Christina Cooks: Back to the Cutting Board show's poster
Food
Christina Cooks: Back to the Cutting Board

You and Your Stress

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

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You and Your Stress

Season 2 Episode 204 | 26m 46s | CC

Work, family obligations, the news, climate change and daily life stress has left us feeling completely frazzled and takes a toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. Recipes include creamy millet chowder, tofu vegetable rolls and apple streusel tart.

Christina Cooks: Back to the Cutting Board

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Distributed nationally by American Public Television

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