27:04
Step It Up with Steph
Picture Perfect
Host Stephanie Mansour helps her guest Kim deal with perfectionism.
Dealing with Menopause
A weekly dose of health, diet and fitness instruction, STEP IT UP WITH STEPH helps viewers regain control of their health and wellness with holistic solutions to the lifestyle problems that plague women every day, such as weight loss, low energy, menopause or career burnout.
Dealing with Menopause
Step It Up with Steph Episode 5 | 27m 3s | CC
Steph brings in a gynecologist who specializes in this unique time in a woman’s life to help Christy readjust her hormone levels, reduce hot flashes, and improve weight loss.
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