Broadcast Outage: We're investigating a broadcast transmission failure affecting the San Luis Valley from Antonito in the south to Salida in the north. We're working to resolve this issue. You can stream our live broadcast HERE or via the RMPBS+ App.

Stream live and on-demand content now on our new app:
RMPBS+

Help tell more stories in 2026 - make a year-end gift!

Give Now
How Are We Today? show's poster
Science and Nature
How Are We Today?

Thinking Traps & Sticky Thoughts

How Are We Today is a sitcom that follows the path built by Fred Rogers, Sesame Street, Reading Rainbow, and other trailblazers of educational programming, focusing on expanding the conversation about mental health and providing helpful tools to utilize in anyone's day-to-day life.

Thinking Traps & Sticky Thoughts

Season 1 Episode 105 | 26m 46s | CC

On the eve of her theatrical debut, Mariel is experiencing a rush of negative thoughts that have her second-guessing whether or not to perform. Yet do not be frightened, kind viewers! Along with the help of her noble neighbors and a wizened wizard, this brave fellowship learns about cognitive distortions and how to rid ourselves of those sticky thoughts when they attack.

How Are We Today?

Watch more episodes

See more
See more

Subscribe to Our Newsletters

Get trusted Colorado stories, programs, and events from Rocky Mountain PBS straight to your inbox.

Set Your Preferences >