


Managing Stress
Healthy Minds With Dr. Jeffrey Borenstein aims to remove the stigma of mental illness and demonstrate that with help, there is hope. The series humanizes common psychiatric conditions through inspiring personal stories, as well as, experts sharing cutting edge information, including new-approaches and next-generation therapies in diagnostics, treatment and research.

Managing Stress
Season 5 Episode 14 | 26m 57s | CC
One of the most common mental health issues can be relieved with a lifestyle plan that includes physical as well as mental health. Lloyd Sederer, M.D., Chief Medical Officer of the New York State Office of Mental Health, offers specific steps to manage stress and maintain health.
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