

Healthy Minds With Dr. Jeffrey Borenstein
Latest episode
Motivated Behavior: Training Your Brain
Season 10 Episode 4 | 25m 46s | CC
The biology of behavior offers tools for a holistic approach to increase good habits and decrease bad habits including how talk therapy, exposure therapy, meditation and spirituality and more can impact the brain’s pre-frontal cortex to regulate emotion and decision making. Guest:Nii Addy, Ph.D, Albert E. Kent Associate Professor of Psychiatry, Yale School of Medicine.