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Christina Cooks: Back to the Cutting Board show's poster
Food
Christina Cooks: Back to the Cutting Board

The World’s Healthiest Diet

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

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The World’s Healthiest Diet

Season 3 Episode 302 | 26m 46s | CC

Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.

Christina Cooks: Back to the Cutting Board

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Distributed nationally by American Public Television

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