


A Life of Wellness
Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

A Life of Wellness
Season 3 Episode 312 | 26m 46s | CC
What is wellness and how do we grab some for ourselves? Wellness is that elusive state of balance we achieve when our pistons are all firing in sync; we’re cooking on all four burners. Let's cook for wellness. Recipes include Orange Fennel Salad, Spiced Apple and Quinoa Porridge, Penne with Arugula Pesto and Grilled Leeks, and Sicilian Fruit Cookies..
Subscribe to Our Newsletters
Get trusted Colorado stories, programs, and events from Rocky Mountain PBS straight to your inbox.










