Oh, Spicy!

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Oh, Spicy!

Season 6 Episode 609 | 26m 46s | CC

We love the little cliché that variety is the spice of life, but do we understand it? It means that stimulation is the key to vitality and however you see that is what will work for you. In terms of food, nothing…and I mean nothing stimulates us physically quite like hot spice, from ginger to chilies, adding spice to your life is easy, yummy and contributes to living our healthiest lives.

Christina Cooks: Back to the Cutting Board