26:46
Christina Cooks: Back to the Cutting Board
Oh, Spicy!
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
More Than the Food on Your Plate
Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
More Than the Food on Your Plate
Season 6 Episode 611 | 26m 45s | CC
Is there more to food than food? I think you know that I’ll say yes. Of course, there are our macronutrients, fat, protein and carbohydrates along with vitamins and minerals essential to our wellness. And then there’s the energy of the food; the impact it has on us in more than just physical ways. Can it help us to relax? Feel energized? Annoyed or happy? Yes, yes and yes.
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