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Christina Cooks: Back to the Cutting Board show's poster
Food
Christina Cooks: Back to the Cutting Board

Follow Your Heart

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

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Follow Your Heart

Season 4 Episode 410 | 26m 46s | CC

I know what you’re thinking. Here’s where she lectures us about eating for heart health yet again. Hang on. Don’t touch that remote. What if I told you that there’s more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let’s live well and thrive.

Christina Cooks: Back to the Cutting Board

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Distributed nationally by American Public Television

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