Education
Did Boulder high schools' cell phone ban work?
Boulder Valley high schools became some of the first in the state to ban cell phones. By July 2026, all schools will be required to devise their own cell phone policy.
go back to Shows
Your Fountain of Youth with Lee Holden
Qi Gong is said to be "the art of preventing disease and prolonging life" through a combination of breathing, stretching, strengthening, relaxation, meditation and flow in a single, simple yet highly effective practice. Join Lee Holden in beautiful locations such as Yosemite National Park, Croatia, and the California Redwoods as he takes you on a journey into this profound healing art.
Latest episode
Longevity
Season 1 Episode 113 | 26m 41s | CC
Longevity has been a quest for humans across cultures for centuries. Based on 4,500 years of practice and refinement, the movements in this program “add not only years to your life, but life to your years.” Lee Holden guides you through gentle stretches, energy activations, and easy-to-follow flowing movements you can use to age with grace on the path to longevity.
Episodes
Related stories
Health & Wellness
Flying is stressful these days. This squad of therapy pets is here to help.
Denver International Airport’s Canine Airport Therapy Squad enlists more than 100 volunteers and their therapy pets to bring calm to one of the world’s busiest airports.
History
Sewing together the stories of Colorado’s Japanese American history
This comprehensive Colorado Japanese Women’s Quilt Project collects the quilts of over 80 Japanese-American families in Colorado.