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Balance

What's Good?

Balance

Season 1 Episode 5 | 4m 45s

Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.

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The science of angles is in almost every sport we play and every movement we make!

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