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Sleep Your Way Well

Tell Me More with Kelly Corrigan is a series that inspires, educates and entertains. Hosted by four-time New York Times bestselling author Kelly Corrigan, the show features insightful conversations with notable guests, reflecting on their lives and the impact they can have on their worlds.

Sleep Your Way Well

Season 7 Episode 6 | 26m 5s | CC

Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive scientist Dr. Maya Shankar and comedian W. Kamau Bell add their perspectives and ask questions about applying Matt’s advice to everyday life with kids, phones, work and stress.

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