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GARDENFIT

Zen Garden

Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes. Tour gardens across America and learn gardening tips and techniques to avoid stress and injury. Distributed nationally by American Public Television.

Zen Garden

Season 1 Episode 102 | 26m 46s | CC

Enjoy an inspiring Japanese garden in Roxbury, Connecticut, a place for spiritual relaxation that uses the epic principles of Yin and Yang to relieve knee discomfort and promote pain-free weeding.

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Distributed nationally by American Public Television

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