35:15

Easy Yoga with Peggy Cappy
Easy Yoga: The Secret to Strength and Balance
Discover how yoga can aid anyone who wants to increase strength and improve balance
Broadcast Outage: We're investigating a broadcast transmission failure affecting the San Luis Valley from Antonito in the south to Salida in the north. We're working to resolve this issue. You can stream our live broadcast online or via the RMPBS+ App.
Help tell more stories in 2026 - make a year-end gift!


Discover how yoga can aid anyone, of any age.

Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy
Season 1 Episode 1 | 37m 52s | CC
Follow Peggy Cappy as she demonstrates yoga exercises designed to address arthritis problems.
Subscribe to Our Newsletters
Get trusted Colorado stories, programs, and events from Rocky Mountain PBS straight to your inbox.