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Science and Nature
BrainCraft

Your Body on Carbs

Vanessa Hill talks about psychology, neuroscience, and why we act the way we do. Neuroscience has never been so animated.

Your Body on Carbs

Season 3 Episode 14 | 2m 45s | CC

Many think eating carbs makes you gain weight, but carbohydrates are your body’s main fuel source. This is what happens in your body when you eat carbs. To maintain a healthy diet; the key is to eat carbs, protein, and fat in moderation, focusing on giving your body, and brain, the fuel it needs, without going overboard. I *love* pasta – but go for a regular serving size... and not all-you-can eat

BrainCraft

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