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Above The Noise
Our host Myles Bess cuts through the hype and takes a deeper look at the research and facts behind controversial and trending topics in the news.
7 Seasons · 133 Episodes
Latest episode
How Your Brain Tricks You Into Negative Thinking
Season 7 Episode 14 | 8m 7s | CC
Ever find yourself in a negative thinking spiral? Of course you have! It’s human nature. Cognitive distortions aka thinking traps– are basically exaggerated or irrational negative thought patterns that can lead us to believe things that aren’t necessarily true.
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