Below, you will find the "Becoming Your Personal Best" modules and lessons for educators and students in 9th and 10th grade. This grand band has eight modules: six "skill modules" and an introduction and conclusion module.

Each of the skill modules contains three lessons. The first lesson in each module will utilize videos featuring Olympic and Paralympic athletes. Those videos can be found in the video playlist at the bottom of this page.

For more information on "Becoming Your Personal Best," explore the project home page here.