Over-the-air viewers, the transition to digital is underway. Please rescan your channels to update programming, audio and scheduling information.
KRMJ Analog in Grand Junction is currently off the air. More information on KRMJ »
Lifestyle Series Info & Airtimes    RSS
 
Christina Cooks
The Skinny on Protein and Fat
With diets like Atkins and South Beach taking Americans by storm, "protein" is the new buzzword. Christina explores non-meat or dairy options to keep bodies strong, from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout.
 
Episode Guide Visit the Web Site
 
 
CC - Closed Caption
HD - High Definition
16:9 - Anamorphic Widescreen
LTR - Letterbox
DVI - Descriptive Video Information for the visually impaired