Series Info & Airtimes
 
Understanding Grains
Whole grains are an essential part of a healthy diet. Chef Coleman and registered Dietician, Tara Gidus, prepare three recipes using whole grains that are easy to prepare and chock-full of "Healthy Flavors"... Wild Rice, Lentil & Fennel Salad with Lemongrass Vinaigrette, Chicken Breast Stuffed with Apple and Bulgar Grain Filling, and Walnut & Rolled Oats Pie.
 
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CC - Closed Caption
HD - High Definition
16:9 - Anamorphic Widescreen
LTR - Letterbox
DVI - Descriptive Video Information for the visually impaired