Good Night With the Sleep Doctor Michael Breus, PhD
Lifestyle
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Noted sleep expert Dr. Michael Breus explains to viewers how their genes, environment, job habits and physiology may be hampering sleep and thus dramatically affecting their waking life. The doctor suggests that getting proper sleep (both quality and quantity) will rejuvenate the mind and body, improve sex life, increase energy reserves and help viewers lose weight and keep it off – perhaps even take years off their appearance. Changing the way that they sleep will change the way they think. Sleep well to live well!
