Healthy Living
Today's show will help viewers keep fit. John creates a classic meal with a kick, but without the fat: caesar salad with spicy shrimp. One of his tricks is tortilla croutons with chili powder. Allie serves up spaghetti squash with garlic, a perfect way to cut the carbs and calories of pasta with a clever substitution. Margot has a low-fat, one-pot meal: turkey and bean chili. And there's no guilt in indulging in this smart dessert: chocolate cheesecake squares.
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CC - Closed Caption
HD - High Definition
16:9 - Anamorphic Widescreen
LTR - Letterbox
DVI - Descriptive Video Information for the visually impaired
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