Priscilla's Yoga Stretches: Rocky Mountain PBS

The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.

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Episode #71
Friday, January 9
6 a.m. (15 mins) CC
on Analog

Episode #71
Friday, January 9
6 a.m. (15 mins) CC
on Rocky Mountain PBS Digital

Episode #72
Friday, January 9
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Episode #72
Friday, January 9
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Monday, January 12
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Monday, January 12
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Monday, January 12
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Monday, January 12
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Tuesday, January 13
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Episode #73
Tuesday, January 13
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Tuesday, January 13
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Tuesday, January 13
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Wednesday, January 14
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Wednesday, January 14
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Wednesday, January 14
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Wednesday, January 14
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Thursday, January 15
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Thursday, January 15
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Thursday, January 15
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Thursday, January 15
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Friday, January 16
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Friday, January 16
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Friday, January 16
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Friday, January 16
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Monday, January 19
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Monday, January 19
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Monday, January 19
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Monday, January 19
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Tuesday, January 20
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Tuesday, January 20
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Tuesday, January 20
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Tuesday, January 20
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Wednesday, January 21
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Wednesday, January 21
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Wednesday, January 21
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Wednesday, January 21
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Thursday, January 22
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Thursday, January 22
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Thursday, January 22
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Thursday, January 22
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Friday, January 23
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Friday, January 23
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Friday, January 23
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Friday, January 23
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Monday, January 26
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Monday, January 26
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Monday, January 26
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Monday, January 26
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Tuesday, January 27
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Tuesday, January 27
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Tuesday, January 27
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Tuesday, January 27
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Wednesday, January 28
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Wednesday, January 28
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Wednesday, January 28
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Wednesday, January 28
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Thursday, January 29
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Thursday, January 29
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Thursday, January 29
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Thursday, January 29
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Friday, January 30
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Friday, January 30
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Friday, January 30
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Friday, January 30
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Monday, February 2
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Monday, February 2
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Monday, February 2
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Tuesday, February 3
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Tuesday, February 3
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Tuesday, February 3
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Tuesday, February 3
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Wednesday, February 4
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Wednesday, February 4
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Wednesday, February 4
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Thursday, February 5
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Thursday, February 5
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Thursday, February 5
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Thursday, February 5
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Friday, February 6
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Friday, February 6
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Friday, February 6
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Friday, February 6
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Monday, February 9
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Monday, February 9
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Monday, February 9
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Monday, February 9
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Tuesday, February 10
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Tuesday, February 10
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Tuesday, February 10
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Tuesday, February 10
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Wednesday, February 11
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Wednesday, February 11
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Wednesday, February 11
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Wednesday, February 11
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Thursday, February 12
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Thursday, February 12
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Thursday, February 12
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Thursday, February 12
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Friday, February 13
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Friday, February 13
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Friday, February 13
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Friday, February 13
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Monday, February 16
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Monday, February 16
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Monday, February 16
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Monday, February 16
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Tuesday, February 17
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Tuesday, February 17
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Wednesday, February 18
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Wednesday, February 18
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Thursday, February 19
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Priscilla's Yoga Stretches
Thursday, February 19
6:15 a.m. (15 mins) CC
on Rocky Mountain PBS Digital

Priscilla's Yoga Stretches
Friday, February 20
6 a.m. (15 mins) CC
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Episode #102
Friday, February 20
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Monday, February 23
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Monday, February 23
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Tuesday, February 24
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Tuesday, February 24
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Wednesday, February 25
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Wednesday, February 25
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Thursday, February 26
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Thursday, February 26
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Friday, February 27
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Episode #107
Friday, February 27
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