TV Schedule
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Episodes Your Skin Makeover Women! We're obsessed with our skin! And why not? It's the first thing ... A Diabetes Makeover Don't you wish you could have your cake and eat it? Me, too. But with ... The Great Pie Makeover Keeping fit has become as American as apple pie. But keeping pie on your ... The Cupcake and Cookie Makeover There's just no way around it, is there? You make a choice, right? If ... Makeover, Italian Style As you probably know, I'm Italian...and I LOVE Italian food. YOU probably ... Your Heart Makeover The beat goes on...or does it? With heart disease as the leading killer ... Your Bone Makeover We're obsessed with bone health...and we should be! But you'd never know ... The Cocktail Party Makeover A good cocktail party is a great escape from the daily grind. But, there's ... Your Body Makeover Now matter how beautiful, we all look in the mirror and find fault with ... The Great Sandwich Makeover Sandwiches-the best invention since sliced bread, I say. In this episode, ... Holiday Feast Makeover Aren't the holidays great?! The lights, the music, the parties...the fat, ... Chinese Takeout Makeover Thinking takeout? You're probably thinking Chinese...I'm thinking high ... Trick or Treat Makeover Halloween treats can be tricky. The irresistible little packages mask ... The Great Soy Makeover Soy, soy...oy, it's everywhere! In our handcreams, shampoos, cereals and ... The Breakfast Makeover We've all heard it: 'breakfast is the most important meal of the day. ... Dessert Makeover Think desserts have no place in a healthy diet? They do in my healthy ... Family Faves Makeover Mashed potatoes, baked beans, French toast...guaranteed to get the family ... Extreme Antioxidant Makeover Every day we are bombarded by millions of little pests called free radicals...all ... Macaroni Makeover Macaroni. From spaghetti and meat balls to lasagne, from the everyday ... Kids' Faves Makeover Love and kids go hand in hand. But the foods they love aren't always the ... The Great Soup Makeover Soups...ya' gotta love them! They're easy to make and heartwarming, but ... Comfort Food Makeover Whenever you need a little TLC, you crave the dishes your Mom used to ... Tailgate Party Makeover What better reason to get off the sofa, out of the house and down to the ... Chocolate Decadence Makeover What turns me on? Three things: chocolate, chocolate, chocolate. What ... Pizza Party Makeover What's America's favorite food? That's right...pizza! But if you are watching ... Burgers and Fried Makeover Have you ever benched the man in your life and put his barbecue out of ... Sweet on You Satisfying a sweet tooth doesn't have to happen at the cookie jar. For ... Up Your Apples The saying "an apple a day keeps the doctor away" takes on an entirely ... Total Antioxidant Capacity Antioxidants -abundant in beans, bright vegetables and berries - are the ... The Freak Show In moderation, even foods we'd never think of as healthy - like coffee, ... Potassium, Magnesium and Other Fun Stuff Everyday, there's the news that our diets "need" something new in order ... The Other Pastas "Christina Cooks" several healthy pasta options that will have you sighing ... My Food Pyramid Christina creates a sensible food pyramid for happy, healthy eating, and ... Everyday Efa's Omega-3 fatty acids can help clear your skin, and your thinking. Christina ... Aphrodisiacs Christina whips up a menu proven to enhance romance, from Penne with Artichokes ... Don't Fear the Carbs Carbs top many current diet "no" lists. But do foods high in carbohydrate ... No Bones About It Daily products aren't the only calcium-rich foods - beans are also an ... See How Great You Feel Christina prepares dishes high in lutein - which improves vision - using ... I Love Vitamin C Orange juice and Vitamin C is a great way to beat a cold, but there's ... Cleaning Up Our Act Including foods that help cleanse the system is essential to keep bodies ... All About Alliums Alliums are the family of vegetables that include garlic, onions and leeks, ... Demystifying Minerals Minerals, like their counterpart vitamins, are essential for good health. ... Probiotics and You Pro-bi-what? Probiotics are the good bacteria that aid in food digestion. ... Red Blooded Nutrition Folic acid is essential for healthy red blood, and Christina prepares ... The Skinny on Protein and Fat With diets like Atkins and South Beach taking Americans by storm, "protein" ... The Raw Truth One current food fad is the 'raw diet,' and Christina discusses both the ... Antioxidants and You Antioxidants are compounds in our food that slow the aging process and ... Men and a Good Tomato Lycopene - the antioxidant found in red tomatoes - is proven to reduce ... A Balancing Act Phytochemicals exist in soy products and benefit women in many ways, from ... Eat Your Carrots...They're Good for You The beta-carotene in carrots has many health benefits. Christina shows ... Happy Food Moods can be influenced by the foods we choose to eat. Christina makes ... I Hate Free Radicals Christina prepares foods that slow down free radical damage and are still ... Starting Over Many kitchen cabinets and daily diets need a makeover. Christina shows ... Off to a Great Start Breakfast is the most important meal of the day. It sets the tone for ... Fitness Foods Active people need food with power to fuel their active lifestyles. Natural, ... Purity Everything eaten eventually becomes part of the blood, which feeds the ... Fabulous Fat In moderation, fat is one of the healthiest foods people can add to their ... It's a Girl Thing Keeping breasts healthy is on women's minds more than ever as they face ... Breath of Life Lungs can take such a beating from pollution and smoke, and eating food ... Love Your Liver The liver is responsible for how the body metabolizes carbohydrates, fat ... I Can't Have This Anymore Christina wants viewers to change the perception that healthy food is ... No Guts, No Glory If digestion is efficient and vital, nutrients are carried to every cell ... Fearless Food The kidneys act as a filter, removing toxins from the blood. If they are ... Cooking With Children Many kids crave candy, fast food and soda, and as a result, they sometimes ... Loving the Skin You're in Diet directly impacts the quality of skin. "Christina Cooks" recipes that ... The Angina Monologues Heart disease is now the leading killer of both men and women. "Christina ... The Story of Obesity Obesity is one of the leading causes of death in this country. In this ... The Greening of America It ain't just lettuce. Christina talks greens here - kale, collards, watercress, ... Middle Eastern Cuisine Light, fresh and just a little spicy, middle eastern foods are incredible. ... |
Saturday, October 11
5:30 a.m. (Digital) (30 mins) 5:30 p.m. (Digital) (30 mins) 12 p.m. (Digital) (30 mins) 12 a.m. (Digital) (30 mins) 12 p.m. (Digital) (30 mins) 12 a.m. (Digital) (30 mins) 5 a.m. (Digital) (30 mins) 12 p.m. (Digital) (30 mins) 3 p.m. (Digital) (30 mins) 5 p.m. (Digital) (30 mins) 12 a.m. (Digital) (30 mins) 3 a.m. (Digital) (30 mins)
CC - Closed Caption
HD - High Definition 16:9 - Anamorphic Widescreen LTR - Letterbox DVI - Descriptive Video Information for the visually impaired |
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